Articles about: Exercises

5 Easy Exercises to Help Your Tech Neck

So how did you go with the simple test to see if you have 'Tech Neck' (or a forward head posture)? You can go here for a reminder Practicing good posture while performing your daily activities

More...

Contact us

Call us on 0414 660 620 or email us via the form below

Please enter your name
Please enter your contact number
Please enter your message

Opening hours

  • Monday Closed
  • Tuesday 2:30pm to 7pm
  • Wednesday 3pm to 7pm
  • Thursday Closed
  • Friday 9am to 1pm
  • Saturday 9am to 12pm
  • Sunday Closed

Visit us

Unit 1, 173 Boronia Road, Boronia 3155. Launch Google Map.