Exercises

Practicing good posture while performing your daily activities, combined with stretching and strengthening the muscles involved in forward head posture, can put you on the right path towards correcting your 'Tech Neck'.
Contact us
Call us on 03 9008 4580 or email us via the form below
Opening hours
Monday
Closed
Tuesday
2:30pm to 7pm
Wednesday
3pm to 7pm
Thursday
Closed
Friday
9am to 1pm
Saturday
9am to 12pm
Sunday
Closed
Visit us
Unit 2, 18-20 Floriston Road, Boronia 3155 Launch Google Map.